6 Mindfulness Myths
By Afea Care ServicesThe practise of mindfulness and meditation are getting more and more accepted in everyday life. Large corporations such as Google ...
read moreThis month for Mindful in May, we’re sharing our advice for being more mindful in everyday life. Although ‘mindfulness’ is a bit of a buzzword at moment, it’s not a new phenomenon. The practice itself dates back centuries and is seen in many different cultures. The benefits have been backed up by plenty of modern […]
Read MoreThe practise of mindfulness and meditation are getting more and more accepted in everyday life. Large corporations such as Google ...
read more